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How This Calculator Works This calculator starts the same way any good nutrition calculator should: by estimating your Basal Metabolic Rate (BMR) the calories your body burns just to keep you alive using the Mifflin St-Jeor formula, which is the most validated method for most people
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Pooled analyses of observational studies that investigated the relationships between individual nutrients with antioxidant properties and the risk of cataracts have also suggested a lower risk of cataracts with higher intakes or higher blood concentrations of vitamin C, vitamin A, or -carotene, although the results vary according to study design (i.e., case-control versus cross-sectional versus longitudinal) (57, 58)
Brand Names and Availability Tirzepatide is marketed as Mounjaro for type 2 diabetes and Zepbound for weight loss
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