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By the end, you'll have a clear picture of whether it belongs in your recovery and what your next step should look like
However, Vitamin B12 has many more functions than red blood cell production
You could do this in a variety of ways: - Regularly journaling about your symptoms or your overall well-being - Writing down estimates of how much B12 youre consuming throughout the day - Learning more about your own health using at-home tools and resources And, if you dont notice an improvement, check in with your providerthey may be able to offer more insight to help you get to the bottom of your symptoms
So far, internationally we have no test that can replace the Schillings Test II, examining the uptake of B12 when it is supplied together with intrinsic factor
