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Narang recommends getting protein through whole foods in your diet (lean meats, soy, and low-fat dairy), and relying on protein powders, shakes, and bars after workouts, as a snack, or if whole food options arent available but not as a regular meal replacement

Use a new sterile needle for each injection Rotate sites to avoid tissue inflammation Inject subcutaneously for systemic use , intramuscularly near injury for targeted repair Following best practices ensures consistent absorption and reduces injection-related complications

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Cagrilintide suppresses postprandial glucagon secretion and slows carbohydrate absorption, both of which blunt glucose spikes