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Leucine supplementation (2 to 3 grams with each meal) can further enhance the muscle-building signal
Curr Diabetes Rev 19:3145 Gejl M, Gjedde A, Egefjord L et al (2016) In Alzheimers disease, 6-month treatment with GLP-1 analog prevents decline of brain glucose metabolism: randomized, placebo-controlled, double-blind clinical trial
This is crucial for maintaining metabolic rate since muscle tissue burns more calories than fat tissue, thereby supporting long-term weight management
Schwartz, S
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