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Ideally, patients should try to include both aerobic exercises, like walking, jogging, or cycling, and strength training exercises, like lifting weights or doing bodyweight exercises, into their routine
Whether marketed as an all-natural supplement or prescribed by a physician, both supplements and pharmaceuticals present benefits and risksespecially since some of these formulas clearly modulate GLP-1 in a similar manneralbeit to a much lesser extentthan drugs like Ozempic do
Jean Santos, Federal University of Bahia, Brazil
RAAS, renin-angiotensin-aldosterone system
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