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Blood test markers to discuss with a clinician Marker IGF-1 Why it matters Tesamorelin increases IGF-1, so this marker helps track downstream GH-axis exposure
Cyanocobalamin (2.5 mg): This form of Vitamin B12 promotes the development and functioning of the central nervous system, aids in red blood cell formation and contributes to DNA synthesis
Mark Hyman explains why that doesnt always reflect wellness, and what early signals can be missed over time
For individuals following plant-based diets, fortified foods (such as breakfast cereals, plant-based milk alternatives, and yeast extracts) or supplements become essential sources
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