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Side effects should primarily be positive: Meaning an increase in energy levels, decrease in crashes, improvement in hair growth (or decrease in hair loss), improved concentration, decreased depression, etc
OLeary F., Samman S
People take the supplements to guard against chronic inflammation, which is linked to a greater risk of cancer, heart disease, diabetes, and some other health problems
People who get B12 shots often notice big changes in their focus and info processing
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