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However, optimal doses appear tissue- and application-specific, with lower doses often sufficient for gastrointestinal applications while musculoskeletal injuries may benefit from higher dosing

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Certain supplements can promote blood clotting and are often recommended for individuals with clotting disorders or those who need to counteract the effects of blood thinners

While you can eat sulfur-rich foods like broccoli and garlic to support your body's production, it is difficult to significantly raise glutathione levels through diet alone, especially as you age