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A smoothie you sip slowly is a perfectly good breakfast
Options may include: Greek yogurt with banana Cottage cheese with fruit Turkey roll-ups Chilled rice bowl in a small portion Smoothie made with protein and fruit Hard-boiled egg Cold chicken salad made lightly If smells trigger nausea, avoid cooking strong-smelling foods when symptoms are active
10.1101/cshperspect.a019521 10 AugustoL.AminP
Amazing customer service too
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