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(Youre going to get blitzed, Koniver remembers Huberman saying.) On the podcast, Koniver said that almost everyone I could think of can benefit from peptides, and he highlighted an awesome, supersafe example called BPC-157
Research suggests that this peptide may actually improve nutrient partitioning, directing calories preferentially toward muscle tissue rather than fat storage
The recipe for the gelatin trick is simple: 1 tablespoon unflavored gelatin, cup hot water, cup cold water or unsweetened green tea, and 1 teaspoon lemon juice
There is also laboratory research on related copper peptides showing effects on human hair follicles and dermal papilla cells
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