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Bauchmuskeltraining vom Feinsten
die auf Fettreduktion durch Sandbagtraining ausgelegt sind
Perfekt für Sportarten bei denen eine gute Hand und Unterarmkraft wichtig sind
genauso leicht wieder zu entfernen
DVD: Mastering the Pistol (US) Steve Cotter Blackroll Bauchmuskeltraining vom FeinstenMastering the Pistol DVD by Steve Cotter1 DVD Running Time 75 minutes In this new and exciting DVD, Steve Cotter teaches you how to master one of the most difficult techniques known in strength and conditioning, the Pistol! This incredible feat of strength and flexibility is the ultimate display of an individual s mastery over their own body. For most, a full body weight Pistol is so difficult that many are unable to do even one full rep. In Mastering
