Yoga Anatomie 3D, Band 1 von Ray Long ako_oeko_tex Washable at 30°C in the

Washable at 30°C in the washing machine

Unser bewährter Bio-Reiniger mit spritzigem Limettenduft im wirtschaftlichen 10-Liter-Kanister – für hygienische Sauberkeit bei hohem Durchsatz

They manage to transfer the millennia-old Indian medicine into our modern lives and make it applicable

With its robust nylon construction and practical details such as the adjustable carrying strap and cord closure

Yoga Anatomie 3D, Band 1 von Ray Long ako_oeko_tex Washable at 30°C in theThis book offers a scientific approach to yoga. Using many colorful, three dimensional illustrations of the skeleton and the most important muscles, ligaments and tendons, the orthopedic surgeon Ray Long describes the practice and benefits of Hatha Yoga. Anatomical and physiological descriptions explain which muscles act as agonists, antagonists or synergists in certain asanas (yoga postures) and how the individual body structures and breathing are