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with a thoughtfully curated variety of simple and powerful daily prompts and weekly check-ins to guide you – sprinkled with positive and encouraging affirmations to touch your heart and inspire

Learn more about the benefits of mindfulness and How to Use This Journal here…

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BLACK STRIPES Framed Black html#p=9168118&r=2d-canvas&guid=612123&_usePs=1&_pav=3&a2c=postMessage"}Make a statement in any room with this framed poster, printed on thick, durable, matte paper. The matte black frame that's made from wood from renewable forests adds an extra touch of class. Ayous wood . 75 (1. 9 cm) thick frame from renewable forests Paper thickness: 10. 3 mil (0. 26 mm) Paper weight: 5. 57 oz y (189 g m) Lightweight Acrylite front protector Hanging hardware included Blank product components in the US sourced from Japan and the US