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Each chapter in the journal corresponds to a chapter in the book
by month or by year
This Daily Wins Journal provides a simple guided approach to journaling that will focus you on the positives in life - improving your productivity
FSC® Certified Recycled
A5 Journal - Mindful - Peach Plain Journal Each chapter in the journalSo much more than a journal, welcome to your guided one month mindfulness program in a journal. Developed in collaboration with Mindful in May founder the wonderful Dr Elise Bialylew this beautiful journal will guide you day by day for four weeks thru simple mindfulness practices, improving your well being, capturing your thoughts & feelings and transforming your life in the process. Each week covers a specific theme, and youll find links inside to
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