Ultra-Processed People Why We Can't Stop Eating Food That Isn't Food Bree Paulsen You'll be hitting the pavement

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Ultra-Processed People Why We Can't Stop Eating Food That Isn't Food Bree Paulsen You'll be hitting the pavementBy: Chris van Tulleken Published by W. W. Norton, 2025 01 07 It's not you, it's the food. We have entered a new age of eating. For the first time in human history, most of our calories come from an entirely novel set of substances called Ultra Processed Food. There's a long, formal scientific definition, but it can be boiled down to this: if it's wrapped in plastic and has at least one ingredient that you wouldn't find in your kitchen, it's UPF. These